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Purchase a Minimum of 16 Workouts Between Now and the End of January 2012 and You’ll Receive a FREE Pair of MMA Training Gloves. You’ll also get your first week of classes FREE. What is H2H-Fitness? H2H-Fitness is a reality self defense based fitness program designed to get you in fighting shape fast! “H2H” is short for Hand to Hand Combat (ie: combatives) and that’s exactly what you’ll be learning. Our inter-disciplinary fitness classes are designed to offer you the most fun and effective workout possible; boot camp, cardio, core, kickbox, Pilates, and strengthening. All of this plus realistic self defense training! H2H-Fitness is all about your personal well being. Improving your health through proper nutrition and exercise is the #1 way to improve your quality of life. Classes are designed so that you can progress at your own pace. Let us help you to get in fighting shape! Participants in a six week trial program decreased their bodyfat by an average of 12% and increased their strength and flexibility by an average of 20%. Not to mention the confidence pump that you’ll get from looking and feeling great and from knowing that you can defend yourself! In today’s fitness market, an exercise program has got to be more than just a good workout; it has to engage your mind as well. And H2H-Fitness does that to a level that very few other programs can match! If your fitness routine doesn’t impact your life in a positive way that is greater than merely burning a few calories; it’s time to change up! Come give H2H-Fitness a try; Risk Free! |
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